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Help for now; hope for the future
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Tom Mathews, M.A., M.F.T.
Counseling in Roseville and Sacramento
CA License MFC40479
Credentials
Individual Counseling
About Me
Tom Mathews, MA, MFT
3017 Douglas Boulevard, Roseville, CA  95661
2830 I Street, Sacramento, CA  95816
(916) 781-9888    (916) 993-3149 - Fax
tommathews@surewest.net
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Welcome
I would like to commend you for making the effort to safeguard your greatest assets: your marriage, your relationships with family and friends, and your own mental health.  A survey on stress released on November 9, 2010 by the American Psychological Association indicated money, work, and the economy top American's list of stressors. In a follow-up survey in 2012, 66 percent of those in the survey indicated their stress has a moderate, strong, or very strong impact on their physical health, and 63 percent believe the same for their mental health.  Given our sluggish economic recovery from tremendous declines in other assets, most everyone continues feeling stressed-out, emotionally and physically drained, and pushed beyond their limits. A vast majority have found themselves relying on their survival instincts to get through these tough times.  Unfortunately, our survival instincts only benefit us in the short-term and do not help us in our pursuit to find resolution to life’s problems.  As a result, our self-esteem and confidence suffers, our relationships break down, and we find ourselves full of anxiety, feeling dejected, depressed, and sometimes hopeless . 

If you are experiencing similar thoughts and emotions, you are definitely not alone.  The good news is that with professional counseling, it is entirely probable and possible to feel better about yourself, your relationships, and your life.  It is quite normal if you are nervous, anxious, or fearful about reaching out for help or beginning the counseling process.  My warm approach to counseling often helps people overcome their initial angst and begin to experience resolution to the problems that trouble them.

If you are ready to move forward, please email me or call me at (916) 781-9888.  I'm happy to offer a complimentary phone consultation to answer any questions you may have regarding the services I offer.  I have convenient easy to find offices in Roseville and Midtown Sacramento.  I look forward to hearing from you in the near future.
Published Articles

Providing professional adult, teen and child psychotherapy:  Individual Counseling, couples counseling, marriage counseling services in Roseville, Granite Bay, Rocklin, Lincoln, Penryn, Newcastle, Auburn, Colfax, Applegate, Meadow Vista, Orangevale, Citrus Heights,               Fair Oaks, Carmichael, Galt, Folsom, Arden Oaks, Sacramento, Midtown Sacramento, East Sacramento, Natomas, Elk Grove,              Sloughouse, Laguna, Wilton, El Dorado Hills, Rancho Murieta, Clarksburg, Sheridan, Lake of the Pines, Weimar, Alta

Copyright © 2016 Tom Mathews Family Therapy, Inc.